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Ep. 57 | Jon Vroman - The True Sense of a Front Row Dad


March 22, 2022

7:00 am

On this episode of The Rich Equation Podcast, Ashish is joined by Jon Vroman. Jon is the founder of Front Row Dads, whose mission is to help men deepen their connection with their children and build a family legacy that they're proud of. Over the last five years, Front Row dads have become a diverse group of 230 dads from different countries who share a common bond on fatherhood as they grow their businesses.

In this episode, Jon shares the inspiration behind Front Row Dads. He talked about his inspiration and how he started this journey. He shares his insights about how men should slow down and be rooted down with their families. He talked about the importance of awareness and finding that balance between business and family life. Jon also shares practical advice on how we can bring balance in our lives and encourage healthy dialogues with our families.


03:18 - Ashish asks Jon what it means to live a life of a front row dad and how he started in this journey

06:15 - Jon talks about ways we can find that balance on business and giving your family the necessary attention

07:45 - The difference in mindset between a businessman who happens to have a family vs a family man with a business

08:55 - Jon talks about the impact of Covid in shifting people's patterns and engagement in their families and communities

12:23 - Jon talks about the importance of slowing down and being rooted down with our families.

14:34 - Jon talks about awareness

15:05 - Ashish asks Jon what his vision is for Front Row Dads in 5 years’ time

20:08 - Ashish asks Jon what his thoughts are about finding harmony and balance within your sphere of influence, and what he's trying to teach his kids about it

25:17 - Ashish asks Jon what keeps him up at night

27:45 - Ashish and Jon talks about priorities and having healthy dialogues at home

'34:33 - Jon shares practical applications you can take to bring balance and priorities in life

39:00 - Jon shares some family rituals they practice together

41:46 - Jon gives advice on what you can do when things in your life don't go to plan

46:02 - Ashish asks Jon what it means to live a rich life


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Instagram: @frontrowdads


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You can have results or you can have excuses but not both.

Arnold Schwarzenegger

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