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Ep. 122 | Ashish Nathu – Reflections from Barcelona: Embracing Pause, Presence, and Interruption






ASHISH NATHU

August 31, 2023

7:00 am







Welcome to another solo episode from The Rich Equation! Today I want to share my reflections from my recent six-week journey to the vibrant city of Barcelona. My wife, two daughters, and I embarked on a transformative experience that allowed us to pause our everyday routines, fostering a deeper sense of presence and connection within our family.


In this episode, I talk about the tapestry of Barcelona's culture, food, and remarkable people. Traveling has the remarkable power to interrupt our patterns in the most positive way. Breaking free from our familiar routines, we open up space for rejuvenation, not only for ourselves but also for those within our ecosystem. Join me in exploring the enriching pause that travel brings, the revitalizing interruption it introduces, and the invaluable presence it nurtures.


Highlights:

03:37 - How the trip allowed us to pause from our everyday routines, undisturbed and more present for each other

06:42 - The people, food, and culture of Barcelona

09:26 - How traveling can interrupt your patterns, but in a positive way


Links:

Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/

Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788


Let's Connect!

Instagram: https://www.instagram.com/ashishnathu/

Website: https://therichequationpodcast.com/

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